START STRONG. FINISH STRONGER

Goju Ryu Karate

Brazillian Jiu Jitsu

Self Defense

Women's Kickboxing

WHO WE ARE

Goju Ryu Karate Do

Students will learn Japanese Goju Ryu ("Hard-soft style") Karate which is an in close fighting system. The style emphasizes base, stability, speed and power through proper biomechanics and breath. Karate focuses on punching, kicking and striking in a variety of ways to defend yourself.

Brazillian Jiu Jitsu

The system is used to deal with self defense situations standing and on the ground. The primary principle of Jiu Jitsu is the blend of good technique, timing and leverage, rather than just pure strength. The art will introduce you to break falls, rolls, joint locks and chokes

Self Defense

Using Karate and Jiu Jitsu as a foundation for physical skills while also exploring verbal and physical deescalation. The goal of self defence is to remove oneself from danger with as little reprocussions as possible (both physically and legally)

Women's Kickboxing

The combative elements of karate with a hint of Jiu Jitsu and Fitness geared towards the self defence concerns of women. This program is offered at different points during the year. Get in shape and learn how to protect yourself!

Instructors

David Dickenson

Sensei, 4th Dan Black Belt

Skilled in Goju Ryu Karate Do, Bunkai, Kobudo, Self Defense, and Brazilian Jiu Jitsu

Ameer Mohamed

Sensei; 3rd Dan Black Belt

Founder of Shoshin Martial Arts. Skilled in Goju Ryu Karate Do, Kobudo, Self Defense, and Brazillian Jiu Jitsu

Eric Meyer

Black Belt (BJJ)

Professor; Brazillian Jiu Jitsu instructor, training under the Sylvio Behring Jiu Jitsu system

Testimonials

 5/5

"I have known Ameer since 2006, when I started training at the same Dojo that Ameer attended. I started martial arts training relatively late in life but immediately connected with (the much younger) Ameer. Any and all my experiences with Ameer have been excellent. I can speak personally to his character, martial arts knowledge, and teaching abilities.... ...regardless of the class size Ameer pays personal attention to each student, and instills confidence in all. I am happy to learn that Ameer is starting his own martial arts centre, and I wholeheartedly affirm that Ameer is worthy to train under, whether it’s a young child or adult. I wish Ameer great continued success."

Ward Jones

Ni-dan, April 2019