Fitness, Fun and Self Defense

SELF DEFENSE

Traditional Martial Arts

Shoshin Martial Arts Centre provides traditional martial arts instruction with a primary focus on self defense. Our program for children and adults allow everyone to stay in shape and learn a skill set at the same time. Students will be trained in traditional karate. To supplement, we also incorporate jiu jitsu and kobudo and some kali. The goal is provide a well rounded and balanced system that allows students to effectively defend themselves, while preserving each art’s traditions individually. Physical skills are not enough to make it through adversity. Through martial arts, the hope is that students develop a mindset that will provide them with the patience to deal with the challenges of life.

We are more than just a place to train; the dojo is a place that will challenge students physically and mentally while providing a supportive and positive environment. Try a class with us today and take the first step to unlocking your potential!

Karate

Fitness

Fitness

Strength and Conditioning

In addition to technical skills from the Martial Arts, classes will also incorporate exercises geared towards building a stronger body for self defence. In our classes you can expect to see improved cardiovascular health, mobility, balance and overall strength.

Martial Arts training can rehab injuries and improve quality of life, coordination and longevity regardless of age or physical ability. We always find ways to keep things challenging to promote steady and noticeable progress!

Fun

For the Whole Family

The idea of stepping into a martial arts class for the first time or even the idea of having to defend yourself can be very intimidating for some people. More often, students end up joining after a negative experience to regain some sense of confidence.

We pride ourselves on creating a welcoming, nurturing environment without the ego. Our dojo has seen generations of students eager to help the next generation of children and adults achieve their goals. Sensei finds creative ways to add a fun twist to training and enjoys hosting halloween parties, Christmas potlucks and other events to bring students and their families together.

Play

Learn

Let Us Come to You!

Book Us Today!

Shoshin also provides team building workshops, seminars and courses. We’ve taught at numerous public, private and secondary schools along with small businesses and large corporations! Self Defence introductions, traditional classes, board breaking, weapons training, lectures… we’ve got you covered! Book us today for your school or workplace

Tuesday &

Thursday

5:00 - 5:30 p.m.
Open Practice (all ages)
Open Practice (all ages)
5:30 - 6:15 p.m.
Kids ages 5-11
Open Practice (all ages)
6:30 - 8:15 p.m.
Youth ages 12-15
Open Practice (all ages)
6:30 - 8:00 p.m.
Adults (16 and up)
Open Practice (all ages)

Tuesday &

Thursday

5:00 - 5:30 p.m.
Open Practice (all ages)
Open Practice (all ages)
5:30 - 6:15 p.m.
Kids ages 5-11
Open Practice (all ages)
6:30 - 8:15 p.m.
Youth ages 12-15
Open Practice (all ages)
6:30 - 8:00 p.m.
Adults (16 and up)
Open Practice (all ages)
  • My children have been a part of the institution for a few years it has certainly instilled in them added discipline among many other traits they can carry into adulthood...... read more

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    Hillary G.
    August 19, 2024

    Very friendly people.

    Daryoush J.
    December 19, 2020

    This Dojo is a great place to be for both kids and parents. We have been with Sensei Moh for the past 5 years. He is extremely... read more

    Yulia Y.
    December 19, 2022
  • Great dojo!

    artin r.
    August 19, 2024

    I have been training under Sensei Mohammed for around 13 years now and I couldn’t be anymore grateful for his guidance and teachings throughout my life. He has taught me... read more

    Brennen S.
    August 19, 2024

    It is a wonderful environment and my daughter looks forward to going. She is learning so much.

    Wisam y.
    August 19, 2024
  • A very knowledgeable and skilled instructor.

    Greg S.
    December 19, 2023